Archive for February, 2011

Organic Raw Cold Processed Whey

Whey protein and glutathione are a proven solution to what ails you. Whey protein can deliver improved nutrition, good taste and better immune function. Consumer demand for whey protein has produced a plethora of brands, flavors and innovation. Noticeably there has been a growing concern that whey protein in of itself as a dietary and liquid supplement can be chemically processed.

There is wide range of formulas, delivery systems, and ingredients that are incorporated into the manufacturing of some of the top selling whey supplements. There is an appetite for nutritional food options. Retailers are embracing this trend.  

Raw Cold Processed Whey Super Food

In the late 1980’s some researchers from the Montreal General Hospital Research Institute and McGill University compared different proteins to stimulate the immune function in mice. They kept the level of protein at 20 percent and use a wide range of protein rich substances. This included casein, soy, wheat, corn, egg white, fish, beef, spirulina, and whey. The whey protein won by promoting better immune function than any of the others. It achieved this by increasing the amount of glutathione available to the spleen thus allowing the rapid rise of immune-enhancing white blood cells.

In 1991 researchers found a critical piece of the puzzle, whey proteins only boost glutathione status in their raw, undenatured state. Products that had undergone extensive heat treatment caused two very delicate proteins, beta-lactoglobulin and serum albumin to be destroyed.

Whole Foods are Healthy

When milk is heated the whey proteins denature. Pasteurized milk we get at the store has less whey protein than raw milk from the farm. The wholesome goodness of raw milk is the way it boost glutathione levels. The best way to increase glutathione is through the diet by adding organic cold processed whey.

With the addition of organic raw whey to the diet we are assured of on the spot nutrition. With raw dairy products not always available on a consistent basis raw whey fills a gap in our diet. Whey is usually brought to market to provide body builders and athletes with a good source of protein. A more-in-depth understanding of what today’s consumer’s specific nutritional needs are will make whey a practical and delicious addition to the diet.

While whey is growing in popularity, taking the mystery out of the different versions is important. Organic raw cold processed whey is a welcome addition to a healthy lifestyle. Whey is turning out to be a health and wellness solution for many consumers

Once upon a time people assumed they were built to be heavy. The weight loss secret is simple hormones related to appetite play a role in weight management. The stimulus to weight gain is high levels of leptin and low levels of ghrelin.

Most people recoil at after dieting for awhile they gain back the weight. This makes it clear that the “yo-yo” diet effect is real. A study published in the Journal of Clinical Endocrinology and Metabolism showed that plasma levels of hormones such as ghrelin, lepin and insulin influence regaining weigh after dieting. Short term diets open the door to explosive weigh gains for these people.

What you must know before dieting is the best foods for your metabolism. The evolution of weight management has reached a point where custom eating plans are coming into there own. This means a new life for many former fatties. Enhanced metabolic measuring tools make the battle of the bulge a thing of the past.

Blueprinting

Blueprinting tools such as metabolic typing is customizing the diet industry. The contributing factor to this approach is with mass produced food everyone is eating the same type diet. The thinking is one size fits all. The thought behind this is that people can eat anything and get away with it. A well-rounded diet in America consists of lots of starchy and sugary foods.  With an abundance of prepared food choices the public is becoming well-rounded not the diet.

Our bodies systems can compromise only to a certain extent. There isn’t any lifesaving merit to the statements that are floating out there that all you have to do is cut portions. This thinking breaks the rules. There are foods or “so called foods” that will harm you. In this case less doesn’t mean better health. The extreme examples are sugary and non-sugar soda pop. There is no safety record on chemical additives in our food. If the present state of American’s health is what the future is based on we have a monumental problem.

Your Father’s Heirlooms

Metabolic typing is really returning to you your inheritance. You can’t leave home without knowing what was passed down. By looking at parents of today there is no way to know that without testing. The right diet for you is concealed behind fast food, packaged foods, and convenience foods. The master plan for what makes you your best self is no longer visible.

What Metabolic Typing Does

Metabolic typing celebrates your individual makeup and supports your body type. It offers you freedom and disassembles your current diet. It gives you what you wanted all along your best weight and health. It is a most welcome arrival on the weight management scene. This is the only blueprint you will ever need to reach your goal weight.

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I said the answer is coming and it isn’t what you think. That is because weight loss magic comes from one source and that is you.

Bunny Rabbit Dieting

No amount of bunny rabbit dieting will work. Starvation diets aren’t designed for long term use. They aren’t sustainable. This type of diet is long gone as a way of losing weight.

Body and Mind commitment

Weight loss success depends on you making a commitment to you. Success depends on your commitment to empowering yourself. A poor strategy is looking to some diet guru to get you motivated. The risk of looking to someone else is that what works for them isn’t necessarily what will work for you.

What nourishes one person can be wrong for another. There is no one “pop Star” diet suited for all. To succeed, forget what you think you know. A sure path to your optimal weight is when you own the power. Extreme measures are in high demand in the weight loss market. People look for the most bang for the buck. Amid the weight loss chatter companies are looking to achieve tangible benefits to their bottom line.

The Weight Loss Trap

Most weight loss schemes are not that different. Starchy, low cost items are beating market expectations. New lines offer shoppers diet fair with too much sodium, artificial preservatives, additives, artificial sweeteners, and coloring. From main meals to snacks the freezer section is loaded with weight loss items.

Start with Health

Since weight is tied to health the best place to start is looking at whole foods. A company that bases their diet on your individual needs, and couples that with whole foods is the best source of information. Many times convenient foods come with artificial colors, flavors, refined flours, added oil, refined sugar and processed ingredients. What is needed is a healthy lifestyle support team.

Health starts where food is fresh and in its original state. Many diet items have shelf appeal and long shelf life. That to me is self explanatory; it means that the life force is gone. Flavor enhancers like MSG are dangerous. To rely on food that comes out of private label programs, contract manufacturing, and brand name programs will increase your waistline, and their profits.

Goodness doesn’t come from boxes, pouches, and bags. You may get rid of the fat while undermining your health. Ingenious packaging doesn’t mean the contents are good. The advertising and marketing language that engages you isn’t to fill the consumer’s need, but to assure brand positioning. It is noteworthy that the more innovation across the food industry the heavier and unhealthier we become.

Weight loss magic happens when you know your metabolic type, and take full responsibility for your health. We have tips and helpful information in our newsletter, so sign up today for a better tomorrow.