alzheimer’s Articles
Whey More than Weight Control
Whey, more than muscle and beach attire, keeps the spotlight on this high quality protein. Whey is more than a weight control product. Whey creates advantages by its high-performance as a supplement. Whey protein optimizes functioning of individual cells, and the whole organism.
Getting strong is more than having large muscles. Whey is used by body builders and athletes, but it is seniors who may derive the most benefits. You don’t need to be an Olympic hopeful to think of whey as a way to raise your endurance level.
What is often overlooked is that it provides many health benefits, and some aren’t related to body composition
Whey More Benefits
Raw cold pressed whey, especially from grass fed cows elevates glutathione levels. Raw whey has distinct advantages that pack sustainable benefits. From helping your pancreas produced insulin to work effectively and stabilizing your blood sugar to maintaining normal blood pressure levels. Also, it supports the immune system.
The best food source to maximize glutathione levels comes from grass-fed whey protein. Glutathione is considered the master antioxidant. That is because it has the ability to maximize the activities of the other antioxidants supplied by the vegetables and fruits in your diet.
Glutathione levels diminish as we age and conditions linked to aging are associated with low glutathione levels. Healthy glutathione levels are needed to help the body fight off toxins, infectious diseases, precancerous cells and even aging. Studies have shown that low levels of glutathione make people susceptible to chronic illness. Glutathione levels decline by 8% to 12% per decade starting by the age of twenty.Low levels of glutathione are linked to such conditions as Cancer, Multiple Sclerosis, AIDS, Alzheimer’s, Parkinson’s, Atherosclerosis, and Cataracts.
Organic Raw Whey
Whey’s functionality depends on its quality. The brand is important; it is the marriage of a natural substance dairy with manufacturing. It is the collaboration of the best source of whey with the least processing. Organic grass fed and cold processed bestows the consumer with sustainable benefits. The source and manufacturing matters for the supplemental protein is to have stellar amino acid composition.
There are strategic advantages and capabilities of organic raw cold processed whey. First it is in tune with nature, and second you receive the benefits. Grass fed cows have a lower fat content and the fat they have is high in Onega 3 fatty acids. The pesticide level is ether non-existent or quite low. The superiority of grass fed milk is well known. Also, the best whey protein powder should be undernatred which means the protein is cold processed. High heat will kill all the natural substances with the most health benefits.
Whey Conclusion
Whey protein is a great partner in your quest for health and longevity. There have been many studies that focus on the whole-body advantages of raw whey protein. Raw whey protein will meet your needs for a beach body loaded with vitality.
Nervous System Needs Vitamin C
That the nervous system depends on adequate levels of vitamin C should come as no surprise. Vitamin C plays a role in the manufacturing of neurotransmitters. Vitamin C is needed for the conversion of tryptophan to serotonin, and of tyrosine to dopamine and adrenaline. This means vitamin C helps the nervous system function by converting certain amino acids into neurotransmitters.
In a double-bind clinical study, patients admitted to the JGH hospital were randomly assigned to receive either vitamin C or vitamin D supplements for seven to ten days. Patients administered vitamin C had a rapid and statistically significant improvement in mood state, but none experience an improvement with vitamin D. The results were published recently in the journal Nutrition.
It is known that hospitalized patients often have subnormal levels of vitamins C and D. Now that again shouldn’t surprise anyone, how else is your immunity compromised if not by inadequate supply of vitamins, minerals, and enzymes.
The real lesson here is that subclinical deficiencies of vitamin C and D have been linked to psychological abnormalities.
This study showed that it is the vitamin C that has a direct affect on mood. The reason is due to the fact that vitamin C is needed for the conversion of tryphophan to serotonin, and of tyrosine to dopamine and adrenaline. You need these to elevate your mood and produce and regulate emotional well being
Functions of the Nervous System
Understanding the nervous systems function and its pivotal needs can eliminate blockages and restore health. Here we are going to share healing wisdom with everyone, starting with the master communicator, your nervous system, which controls your immune system, emotions, vision, hearing, balance, breathing, heart rate, blood pressure, digestion, muscle tension, posture, hormones and every other function.
In the world of medicine where the right hand doesn’t know what the left hand is doing, you have to separate the wheat from the chaff yourself. We must find the deeper connections of vitamins, minerals, and enzymes to our performance on this planet.
Large Stomachs are tied to Dementia
Large stomachs are tied to dementia, and that equals less brain power. Big stomach smaller brain is not what I would call a good trade. People in their 40’s who have large stomachs are more likely to have dementia by the time they reach their 70s. There was a study done with 6,583 people aged 40 to 45 in northern California. They took the abdominal fat measurements of all the participants. They found that the people with the most abdominal fat were three times more likely to have dementia than those with the lowest amount.
Since, we have an army of people with too much abdominal fat, this nation will be losing its brain power. Having a large belly was a risk factor whether the people were normal weight, overweight, or obese. This happened irregardless of other health conditions such as diabetes, stroke or cardiovascular disease. The overweight crowd with a large belly was 2.3 times more likely to develop dementia than a normal weight individual.
We know that a large waist alone is a risk for metabolic syndrome. That means an increase in strokes, diabetes, and heart disease. Women are more likely to have abdominal fat. High abdominal fat in elderly adults was tied to brain atrophy. This research was published in the March 26, 2008 online issue of Neurology, the medical journal of the American Academy of Neurology.
This is a matter of big belly small brain. So now we have a new way of checking a future employee’s qualifications. With a slow job market this just narrowed the field. Belly fat releases hormones and chemicals that are harmful to the brain. From all indications fat in the abdomen area is the most harmful. Having an spare tire has been linked to diabetes, heart disease, and stoke. Now it could be linked to unemployment.
Belly fat is not just hard on the eyes it is harmful to all your organs. The risk of dementia increases as the belly enlarges. Fat thighs are now starting to look better. They do not pose the same risk. The easiest fat to lose is from the stomach area. In middle age is when you start to notice the weight in that area.
This beer belly has been implicated in making people hungrier, which in turn causes more weight gain. Dr.Yang and his colleagues at the University of Western Ontario Institute have found that abdominal fat tissue can make a hormone that stimulates fat cell production. The reason why fat lands in the spare tire is because that area has more cortisol receptors than other places.
Stress causes your body to release cortisol, and this hormone signals your liver to release excess sugar your body isn’t using. This release of sugar makes you feel hungry. The only way to deal with this issue is though weight management and some form of exercise. Walking and exercise lower stress levels, while trimming the fat. We know that large stomachs are tied to dementia, so its time to get moving.