Cellular Health Articles

It is possible to spice up your life by adding a variety of fresh produce to your meals. There are ways to sauté without adding any oil or fat. There are luscious desserts, which don’t call for white flour or white sugar.

These recipes are for people who want to eat vegetarian or a high quality protein diet and keep the food as fresh, and wholesome as possible. These recipes will be utilizing a wide variety of produce and spices. They will be whole grain, cooked and raw vegetables, along with fruits and herbs.

The recipes will cover breakfast, lunch, dinners, and desserts. By utilizing the variety of fresh produce, grains, beans, spices and protein you will be consuming vitamins, minerals, and enzymes which will produce a more vibrant and radiant life.

You will taste and feel the difference by adding fresh ingredients. All recipes will be easy to prepare perfect for a fast paced world. Good taste should be fast and easy to come by. From sauces to easy deserts there will be something to please the palate. 

These culinary delights will be for your ultimate well-being and in a simple step by step form. Some will introduce you to new and exotic ingredients, but most will be everyday produce, protein, and herbs creatively combined for luscious meals, and desserts.  

The flavors, textures, and colors will enliven your palate, so that meals are more appealing to the senses. We want to take you on a journey to a time and place where food was enjoyed from the preparation to the finished product.

When you devote time to preparing food you are investing in a long and healthy life. An anti-aging regimen starts in the kitchen. We will show you not only how, but where to get some of the ingredients for these healing recipes.

Some of the recipes will be good for fruitarians, vegetarians, and those who like to add some grass fed dairy or meat to the diet. All the recipes can with a few adjustments work for any diet preference.

The simplicity of most of the recipes makes them wonderful for family time. These are the type of recipes to get the whole family involved. Food should be enjoyable and health rendering without the stress of long preparation time.

Many of the meals are festive and make great holiday meals. They also incorporate great tips and product recommendations. By utilizing the dynamic variety of flavors and textures, which come with plant food, you will ultimately enjoy greater health, vitality and a very happy palate.

Cancer proof yourself is way of saying you have a choice. There is great promise in a healthy lifestyle. If you take a step back in time you will be able to view a much healthier lifestyle.

We have conquered many acute illnesses, which people in the past had to deal with. The modern twist to that is we have produced many chronic illnesses from our analytical, clinical, microbiology, and pharmaceutical interventions.

The first thing that will come to mind for most people: there isn’t a guarantee you will not get a cancer diagnoses. If you are a betting person I would say the deck is stacked to your advantage if you increment a healthy lifestyle. In today’s world the challenges are great, but this is a way to throw yourself a lifeline. The seemingly formidable obstacles will crumble once you add healthy choices in an incremental way.

The focus of a healthy lifestyle isn’t to look at the perceivable problem, but keep your eye on the ball. That means moving out of a disease mentality to one of health and wellbeing. The modern pharmaceutical world has produced food, personal care items, fragrance, and drugs with long and ugly names, with ingredients that don’t seem to trip off the tongue. The food industry thought a cruel irony makes things that are considered edible, and imply safety. However, the truth is radically different.

There is false and misleading information on the ingredients is food, personal care items, and drugs. The world of personal care items sport ingredient labels with words like pharabens, phthalates, methyl, trimethylcyclododeca, ketone, undecylamidopropyltrimonium methodulfate, and of course plenty of other multitasking ingredients. We have endocrine disruptors, solvents, and other chemicals that are used in air fresheners, pesticides, cosmetics and fragrance.

The international fragrance association (IFRA) has made public a list of 3,163 fragrance ingredients for global use. They have provided the EPA with a list of over 600 materials used in air fresheners and more than 1,500 materials used in EPA- registered pesticide products.

Lets be perfectly clear they can proclaim how safety if the first issue of the day, but what you put on the skin is absorbed. What the nose smells may be enticing, but biologically speaking it permeates the body. It enters through the nose and makes it way to the lungs and the liver which now has to get rid of another toxic element.

The toxic opportunity is right in front of your nose, fragrance is everywhere from personal care items to scent masking products, which can  be found everywhere from restrooms, restaurants, to casinos.  you are in a fragrances environment. While improving your sensual experience, you are inhaling and being immersed in unimaginable toxins.

Toxic torts are lawsuits filed by people claiming chemical exposure in occupation or household environments claiming some type of illness from being exposed to these products. The only ones we know about are ones involving asbestos, silica  or benzene. That is because there hasn’t been enough information for the public to realize that the cancer, which the doctor’s say has no particular cause comes most times from diet and environmental exposure.

The newest development is that formaldehyde used in hair products, cosmetics , compressed board and cleaning agents has the potential to cause a rare nasal cancer to a more common form of leukemia. (acute myelogenous leukemia or AML). This as of now is one of the most difficult type of leukemia to treat.  The EPA determined formaldehyde is to be considered a cause of AML. The World Health Organization’s International Agency for Research on Cancers also recognize the connection between formaldehyde and AMIL.

Formaldehyde is in preservatives found in shampoos, liquid body soaps, nail polishes, hair gels and other personal care products. The America Chemistry Council (ACC) considers formaldehyde to be essential to an estimated $145 billion of the U.S. gross national product, and dozens of industries besides the beauty industry.

To cancer proof yourself means to take prudent steps to protect yourself from all controversial ingredients. That may mean looking at all labels from edibles, personal care, pesticides, and cleaning products. The official line from the manufactures to the medical establishment is it is the amount and duration of exposure, and the individual’s susceptibility. The truth is it is the individuals resolve to stay on the path of a natural way of life.

Cancer is not from genes may be good news, depending on how much responsibility you want to take. The BRAC1 and BRAC2 mutations are an alarm that tells you there is danger. However, having a high-risk mutation surely doesn’t mean you will develop any type of cancer from the abnormality.

There are variables such as the influence of your lifestyle on the other genes that work together with this mutation. Variations of the BRCA!, BRAC2, CDH1, PTEN, STK11, and TP53 genes increase the risk of developing breast cancer. Also the AR, ATM, BARD1, BRIP1, CHEK2, DIRA53, ERBB2, NBN, PALB2,, RAD50 and RAD51 genes are associated with breast cancer.

As far as real research into the role of lifestyle and diet on the two most feared gene mutations BRAC1 and BRAC2 you will not find it. It hasn’t been done. Since the triggers for any cancer is a sum total of everything which either activates and stimulates the ability for cancer to develop and spread. 

As of yet, there has been no research on the role of diet and lifestyle on these two genes. The triggers for cancer are the sum total of a cascade of events that stimulate the initiation of this condition. Alcohol, sugar, lack of exercise, vitamin and mineral deficiencies, stress, environmental toxins are all things that contribute to both the formation of tumors, and the spread of cancer.

Let’s take alcohol which has a known link to the development of cancer. There are parts of alcohol which converts to a metabolite know as accetaldehyde. This is a molecule which causes cancer through different means. One way it does it is to bind to the DNA causing mutations which can initiate cancer.  Also, it produces reactive oxygen species (ROS), which leads to an inflammatory response which can promotes cancer formation.

When we talk about cancer without talking about antioxidants, vitamins, minerals, enzymes, gluthathione, exercise, sunlight, barley grass juice, silymarin (milk thistle), chlorophlin, grape seed extract, resveraterol, calorie restriction with optimal nutrition and a comprehensive nutritional regimen along with stress reduction we on the wrong path.

It is critical that there is universal recognition on what supports healthy cell function. Without this understanding our response will be to remove and destroy anything which seems to be a threat of our health. Getting healthy is the answer to cancer, until science recognizes the synergistic action of a healthy lifestyle they will continue to cut, burn and poison patients as a way to bring about health.