Genes and Diet Interact

A post by Blanche Scharf http://www.yourhealthupdates.com I have been studying natural healing modalities for the last 25 years. In that time I have had the privilege of working with some of the greatest minds in Natural Healing including Naturopaths, Scientists, and Energy Healers. I have seen people miraculously heal from all kinds of dis-ease thru non-invasive methods. Personally, I have experienced all kinds of diets from Macrobiotics to Raw Foods. Now is a very important time to start sharing this health information with as many people as possible, so people can make well informed decisions about their health and not fall victim to a sickcare system based on profit, rather than one of supporting wholeness, compassion and love To see more posts by Blanche Scharf, click here

Biochemical and molecular nutrition is the future of weight management. It boils down to the fact, when someone goes on a diet it has to fit them. This is why generic diets have a high failure rate. People need different proteins, fruits and vegetables. Knowing the differences between dieters is what determines success.

Nutritional genomics is the study of how genes and diet interact. This also will influence cholesterol, and insulin level. Each individual thrives on a particular individualized diet. Proponents of prescribing a personalized diet that identify the ways genes and diet interact say this is the best path to managing weight. Instead of random choices of food, now the focus is on what is primary for your metabolic type.

American Diet

The typical America consumes foods that are not genetically matched to anyone’s gene pool. Since these are mainly manufactured in the last few decades. They are at best substitutes for familiar foods. While these foods may be a way to get calories, they offer none of the same nutritional advantages.

Today it is more confusing than ever when trying to sort out what is the best diet. Just like the food choices are overwhelming so are all the so called diets. There is power in tracing your gene pool or roots. When the dust settles this is your future health plan.

Broken bonds occurred when the American diet went high tech. America is a melting pot of people from far away places, with genetics that reflect their heritage. Now it seems that all the variations in genes come together to embrace fast food and prepackaged food. Americans are thrown off course by the board choice and lure of an abundant food supply.

The Cost

The devil is in the details. Rethinking the world of food, not in total fat, saturated fat, total carbs, and calories, but in genetic blueprints that give meaning to healthy food. The key is to unlock what’s locked away. Then we will have the tools to work with.

Food is a commodity that is the driving force of human energy. We have unique needs, but have been taught that we can to eat anything and everything. This has turned out to be a fantasy. We are not only unfit, we are in danger. Body weight is just one of the problems.

 To The Rescue

Taking charge of your health is getting the right information. To have a healthy relationship with your body you need to know what it needs. That will be a huge relief to your body and to you. Textbook medicine doesn’t work if it can’t identify what your body needs to be healthy.

The way to start is to confirm what your food genotype is, and then proceed to use the information. Metabolic Balance can integrate your personalized diet with your lifestyle. It defines your personalized diet and then offers you the coaching sessions so you implement it successfully.

Related posts:

• Genes
• Genes Aren’t The Cause of Common Diseases
• Metabolic Type Diets-The Survival Diet
• Weight Management with Metabolic Balance
• Genetic Expression