Humor’s Healing Power
Humor’s healing power is well know through the writings of Norman Cousins. Medical researches including academic medical researcher Dr. Lee Berk found that “laughter” had a significant effect on hormones. Two hormones-beta-endorphins (a chemical that elevates mood) and human growth hormone (HGH; which helps immunity) – increased by 27% and 87% in study subjects who told they were going to watch a humorous video. The controls that were not told that were going to see a humorous film did not have that reaction.
Studies have shown that the anticipation of laughter reduces the levels of stress hormones. These are cortisol the steroid stress hormone, epinephrine known as adrenaline and dopac the major catabolite of dopamine. These are stress hormones that can be detrimental to immune function. From raising good cholesterol (HDL) and lowering inflammation humor healing power seems to be potent.
We believe that without laughter healing is much harder. Humor’s healing power is so potent that it can cure what ails you. We thought this is a good place for our disclaimer.
The information provided through yourhealthupdates.com website is for general informational purposes, and is not intended to replace a qualified healthcare provider. Before you use laughter for healing purposes consult your healthcare provider.
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