Posts Tagged ‘human genes’

Genetic expression should be the focus of any health initiative. All the pharmaceuticals have little or no bearing on disease.

Control Gene Expression           

We are in control for the most part when it comes to gene expression. This is the core issue in almost every chronic condition. Diabetes, cancer, high blood pressure, cholesterol, metabolic syndrome, and dementia are all diet related.

Lifestyle is the deciding factor in how the genes will express themselves. This is the missing piece of the puzzle when we look for the rise in all chronic conditions. Everything we do has an impact on our health. Diseases don’t come out of the blue.

Human Gene 

The human gene isn’t something that has to be studied as much as understood. It is directed by our action and expresses itself by our lead. When we realize the power we have to orchestrate their expression, we would know that studying them in their static form has little meaning.

Gene expression is forever flowing and changing. Our attention should be on our actions, and then we will find the ways to alleviate much of our suffering. There are many ways to turn on the healing power of our genes.

You have the power, and the gene is your army that will lead you to a healthy finish.

Biochemical and molecular nutrition is the future of weight management. It boils down to the fact, when someone goes on a diet it has to fit them. This is why generic diets have a high failure rate. People need different proteins, fruits and vegetables. Knowing the differences between dieters is what determines success.

Nutritional genomics is the study of how genes and diet interact. This also will influence cholesterol, and insulin level. Each individual thrives on a particular individualized diet. Proponents of prescribing a personalized diet that identify the ways genes and diet interact say this is the best path to managing weight. Instead of random choices of food, now the focus is on what is primary for your metabolic type.

American Diet

The typical America consumes foods that are not genetically matched to anyone’s gene pool. Since these are mainly manufactured in the last few decades. They are at best substitutes for familiar foods. While these foods may be a way to get calories, they offer none of the same nutritional advantages.

Today it is more confusing than ever when trying to sort out what is the best diet. Just like the food choices are overwhelming so are all the so called diets. There is power in tracing your gene pool or roots. When the dust settles this is your future health plan.

Broken bonds occurred when the American diet went high tech. America is a melting pot of people from far away places, with genetics that reflect their heritage. Now it seems that all the variations in genes come together to embrace fast food and prepackaged food. Americans are thrown off course by the board choice and lure of an abundant food supply.

The Cost

The devil is in the details. Rethinking the world of food, not in total fat, saturated fat, total carbs, and calories, but in genetic blueprints that give meaning to healthy food. The key is to unlock what’s locked away. Then we will have the tools to work with.

Food is a commodity that is the driving force of human energy. We have unique needs, but have been taught that we can to eat anything and everything. This has turned out to be a fantasy. We are not only unfit, we are in danger. Body weight is just one of the problems.

 To The Rescue

Taking charge of your health is getting the right information. To have a healthy relationship with your body you need to know what it needs. That will be a huge relief to your body and to you. Textbook medicine doesn’t work if it can’t identify what your body needs to be healthy.

The way to start is to confirm what your food genotype is, and then proceed to use the information. Metabolic Balance can integrate your personalized diet with your lifestyle. It defines your personalized diet and then offers you the coaching sessions so you implement it successfully.