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	<title>Your Health Updates &#187; Fiber-Myth :: Your Health Updates</title>
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		<title>Fiber-Myth</title>
		<link>http://www.yourhealthupdates.com/fiber/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fiber</link>
		<comments>http://www.yourhealthupdates.com/fiber/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 19:46:02 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[Chronic Conditions]]></category>
		<category><![CDATA[chronic conditions]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Preventitive RX]]></category>
		<category><![CDATA[Views and Perspectives]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[dr. weston price]]></category>
		<category><![CDATA[dr.burkitt]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[good fat]]></category>
		<category><![CDATA[good fats]]></category>
		<category><![CDATA[inflammatory bowel disease]]></category>
		<category><![CDATA[intestines]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[low-carb diet]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=3931</guid>
		<description><![CDATA[Fiber alone is the wrong answer for intestinal health. With all the information out there, it is still not easy to find the truth. We know that the Eskimos had good health on a low to no fiber diet. There have never been so many intestinal problems than here in the high fiber touting U.S.A. Dietary [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/diabetics-lowcarb-results/' rel='bookmark' title='Diabetics Low-Carb It for Results'>Diabetics Low-Carb It for Results</a></li>
<li><a href='http://www.yourhealthupdates.com/paleo-diet/' rel='bookmark' title='Paleo Diet-Meat Eater&#8217;s Paradise'>Paleo Diet-Meat Eater&#8217;s Paradise</a></li>
<li><a href='http://www.yourhealthupdates.com/good-digestion-key-lasting-health/' rel='bookmark' title='Good Digestion is the key to Lasting Health'>Good Digestion is the key to Lasting Health</a></li>
</ul>]]></description>
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		<title>Cholesterol-A life Saver</title>
		<link>http://www.yourhealthupdates.com/cholesterol/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cholesterol</link>
		<comments>http://www.yourhealthupdates.com/cholesterol/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 19:11:04 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[chronic conditions]]></category>
		<category><![CDATA[Preventitive RX]]></category>
		<category><![CDATA[Views and Perspectives]]></category>
		<category><![CDATA[atromid-s]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cholesterol drugs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dr. ansel keys]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[statins]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=3919</guid>
		<description><![CDATA[Cholesterol is not an accurate predictor of heart attacks. That unhappy outcome is from a poor lifestyle, and related to the amount of processed food. Just because you have a presumably higher overall reading doesn’t mean you should go on a low-fat kick. HEART DISEASE Your heart is a workhorse, when given the proper nutrition. [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/normal-cholesterol-treated/' rel='bookmark' title='Normal Cholesterol Can Be Treated'>Normal Cholesterol Can Be Treated</a></li>
<li><a href='http://www.yourhealthupdates.com/cholesterol-heart-disease/' rel='bookmark' title='Cholesterol is not the Cause of Heart Disease'>Cholesterol is not the Cause of Heart Disease</a></li>
<li><a href='http://www.yourhealthupdates.com/type-2-diabetes-epidemic/' rel='bookmark' title='Type 2 Diabetes Epidemic'>Type 2 Diabetes Epidemic</a></li>
</ul>]]></description>
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		<title>Paleo Diet-Meat Eater&#8217;s Paradise</title>
		<link>http://www.yourhealthupdates.com/paleo-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=paleo-diet</link>
		<comments>http://www.yourhealthupdates.com/paleo-diet/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 14:53:23 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Preventitive RX]]></category>
		<category><![CDATA[Views and Perspectives]]></category>
		<category><![CDATA[cla]]></category>
		<category><![CDATA[conjugated linoleic acid]]></category>
		<category><![CDATA[diet paleo]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[grass fed]]></category>
		<category><![CDATA[health perspectives]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[hunter-gatherer diet]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[nutritious foods]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[omega-6]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=3867</guid>
		<description><![CDATA[The paleo diet is also referred to as the caveman diet, Paleolithic diet, Stone Age diet, and hunter-gatherer diet. It is based on what we presume our very distant ancestors consumed. Paleo Diet 101 A paleo diet is based on plants and animal protein. This diet consists mainly of meat, fish, vegetables, fruit, roots and nuts. [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/risks-of-too-much-omega-6-fatty-acids/' rel='bookmark' title='Risks of Too Much Omega-6 Fatty Acids'>Risks of Too Much Omega-6 Fatty Acids</a></li>
<li><a href='http://www.yourhealthupdates.com/hypertension/' rel='bookmark' title='Hypertension'>Hypertension</a></li>
<li><a href='http://www.yourhealthupdates.com/childrens-health-program/' rel='bookmark' title='Children&#8217;s Health'>Children&#8217;s Health</a></li>
</ul>]]></description>
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		<title>Healthy Weight Loss from Metabolic Balance</title>
		<link>http://www.yourhealthupdates.com/healthy-weight-loss-metabolic-balance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-weight-loss-metabolic-balance</link>
		<comments>http://www.yourhealthupdates.com/healthy-weight-loss-metabolic-balance/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 16:43:07 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[Products and Services]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[metabolic way]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=1519</guid>
		<description><![CDATA[The Right Diet for You The right diet for you will address the important aspects of human health.  Most diet plans look at a fragment of the whole picture. They have a poor understanding of the benefits and risks of  finding the right eating plan for you. The thinking is by regulating your portions and [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/metabolic-balance-weight-loss-program/' rel='bookmark' title='Metabolic Balance Weight Loss Program'>Metabolic Balance Weight Loss Program</a></li>
<li><a href='http://www.yourhealthupdates.com/weight-management-with-metabolic-balance/' rel='bookmark' title='Weight Management with Metabolic Balance'>Weight Management with Metabolic Balance</a></li>
<li><a href='http://www.yourhealthupdates.com/metabolic-balancenew-technology-weight-management/' rel='bookmark' title='Metabolic Balance-New Technology for Weight Management'>Metabolic Balance-New Technology for Weight Management</a></li>
</ul>]]></description>
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