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	<title>Your Health Updates &#187; Good Digestion is the key to Lasting Health :: Your Health Updates</title>
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		<title>Good Digestion is the key to Lasting Health</title>
		<link>http://www.yourhealthupdates.com/good-digestion-key-lasting-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=good-digestion-key-lasting-health</link>
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		<pubDate>Thu, 28 Apr 2011 11:22:46 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[chronic conditions]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Preventitive RX]]></category>
		<category><![CDATA[antacids]]></category>
		<category><![CDATA[colon problems]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[digestion problems]]></category>
		<category><![CDATA[digestive juices]]></category>
		<category><![CDATA[elimination]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health perspectives]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[intestines]]></category>
		<category><![CDATA[laxatives]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Good digestion is the key to lasting health. Yet, this is one of the most backed-up, overloaded, and sluggish systems. You can tell from the sales of antacids, bulk laxatives, and colon problems.  We depend on the digestive system to operate correctly. You should feel great not bloated, nauseous, gassy, and sluggish from the last [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/fiber/' rel='bookmark' title='Fiber-Myth'>Fiber-Myth</a></li>
<li><a href='http://www.yourhealthupdates.com/papaya-thwarts-cancer/' rel='bookmark' title='Papaya Thwarts Cancer'>Papaya Thwarts Cancer</a></li>
<li><a href='http://www.yourhealthupdates.com/cancer-lifesaving-natural-interventions/' rel='bookmark' title='Cancer Lifesaving Natural Interventions'>Cancer Lifesaving Natural Interventions</a></li>
</ul>]]></description>
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		<title>Calories Count on The Path to Longevity</title>
		<link>http://www.yourhealthupdates.com/calories-count-path-longevity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=calories-count-path-longevity</link>
		<comments>http://www.yourhealthupdates.com/calories-count-path-longevity/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 14:56:11 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Preventitive RX]]></category>
		<category><![CDATA[Views and Perspectives]]></category>
		<category><![CDATA[calorie counter]]></category>
		<category><![CDATA[Calorie Restriction]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[nutrient]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=4339</guid>
		<description><![CDATA[Calories count on the path to longevity. Most of us know the phase you are what you eat. This says you are also what you don’t eat. Calorie Restriction Calorie restriction is more than a way of cutting calories. People who practice this also eat a nutrient dense diet. It has been found that in [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/calorie-countout-count/' rel='bookmark' title='Calorie Count-Out for the Count'>Calorie Count-Out for the Count</a></li>
<li><a href='http://www.yourhealthupdates.com/anti-aging-strategies/' rel='bookmark' title='Anti-Aging Strategies'>Anti-Aging Strategies</a></li>
<li><a href='http://www.yourhealthupdates.com/calorie-counting-destructive/' rel='bookmark' title='Calorie Counting is Destructive'>Calorie Counting is Destructive</a></li>
</ul>]]></description>
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		</item>
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		<title>Addiction is the New Eating Disorder</title>
		<link>http://www.yourhealthupdates.com/addiction-eating-disorder/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=addiction-eating-disorder</link>
		<comments>http://www.yourhealthupdates.com/addiction-eating-disorder/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 14:23:04 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Preventitive RX]]></category>
		<category><![CDATA[Views and Perspectives]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictive food]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[overeat]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[temptations]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=4154</guid>
		<description><![CDATA[Addiction is the new eating disorder of the 21st century. Eating Disorders The list of eating disorders is reduced to either starving yourself, or stuffing yourself and purging. What if there are reasons to call our obsession with and binging on junk food one of the most dangerous trends. The shocking part it is a [...]


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<li><a href='http://www.yourhealthupdates.com/refined-sugar/' rel='bookmark' title='Refined Sugar-Addiction'>Refined Sugar-Addiction</a></li>
<li><a href='http://www.yourhealthupdates.com/eating-fast-leads-overeating/' rel='bookmark' title='Eating Fast Leads to Overeating'>Eating Fast Leads to Overeating</a></li>
</ul>]]></description>
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		<title>Overeating Triggers and Dangers</title>
		<link>http://www.yourhealthupdates.com/overeating-triggers-dangers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=overeating-triggers-dangers</link>
		<comments>http://www.yourhealthupdates.com/overeating-triggers-dangers/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 14:30:23 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Chronic Conditions]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Preventitive RX]]></category>
		<category><![CDATA[dr. david kessler]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[metaflammation]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[overeating danger]]></category>
		<category><![CDATA[overeating triggers]]></category>
		<category><![CDATA[the end of overeating]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=3277</guid>
		<description><![CDATA[Finding the overeating triggers and dangers in our culture is simple. All you have to do is follow the advertising and obesity rates. The food industry represents a threat that is as big as any to our society. The reason; there is no place to hide from either the advertisements, or the available supply. They [...]


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<li><a href='http://www.yourhealthupdates.com/iron-good/' rel='bookmark' title='Iron Too Much of A Good Thing'>Iron Too Much of A Good Thing</a></li>
<li><a href='http://www.yourhealthupdates.com/powerful-nutrients-that-fight-aging/' rel='bookmark' title='Powerful Nutrients that Fight Aging'>Powerful Nutrients that Fight Aging</a></li>
</ul>]]></description>
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		</item>
		<item>
		<title>Eating Fast Leads to Overeating</title>
		<link>http://www.yourhealthupdates.com/eating-fast-leads-overeating/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eating-fast-leads-overeating</link>
		<comments>http://www.yourhealthupdates.com/eating-fast-leads-overeating/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 17:26:39 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[eating fast]]></category>
		<category><![CDATA[health perspectives]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[proper chewing]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=832</guid>
		<description><![CDATA[Eating fast leads to overeating according to a new study. Eating quickly curtails the release of hormones that help you feel full. The decrease of these hormones can lead to overeating. This has been suspected for a long time. The only difference is there are specific gut hormones that are named. If anyone watched the [...]


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<li><a href='http://www.yourhealthupdates.com/metabolisma-convient-catch-phrase/' rel='bookmark' title='Metabolism-A Conveniet Catch Phrase'>Metabolism-A Conveniet Catch Phrase</a></li>
</ul>]]></description>
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		</item>
		<item>
		<title>Fatty Liver Syndrome</title>
		<link>http://www.yourhealthupdates.com/fatty-liver-syndrome/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fatty-liver-syndrome</link>
		<comments>http://www.yourhealthupdates.com/fatty-liver-syndrome/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 20:11:48 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[chronic conditions]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fatty liver]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[sedentary]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=548</guid>
		<description><![CDATA[It&#8217;s estimated that more than 30 million adults in the US have fatty liver disease, including up to 75 percent of obese people and 50 percent of diabetics. The so-called disease is primary seen in overweight individuals. It is a condition brought on by overeating, and a sedentary lifestyle. Most people are not aware that [...]


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<li><a href='http://www.yourhealthupdates.com/fattyon-fire/' rel='bookmark' title='Fatty-On Fire'>Fatty-On Fire</a></li>
</ul>]]></description>
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