<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Your Health Updates &#187; Real Help for MS :: Your Health Updates</title>
	<atom:link href="http://www.yourhealthupdates.com/tag/vitamin-d/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.yourhealthupdates.com</link>
	<description>The Latest Health and Wellness News</description>
	<lastBuildDate>Sun, 05 Feb 2012 13:48:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Real Help for MS</title>
		<link>http://www.yourhealthupdates.com/real-ms/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=real-ms</link>
		<comments>http://www.yourhealthupdates.com/real-ms/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 12:27:37 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[Autoimmune Disorders]]></category>
		<category><![CDATA[Chronic Conditions]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[alternative diets]]></category>
		<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[autoimmune disease]]></category>
		<category><![CDATA[autoimmune diseases]]></category>
		<category><![CDATA[central nervous system]]></category>
		<category><![CDATA[chronic condition]]></category>
		<category><![CDATA[chronic conditions]]></category>
		<category><![CDATA[dr. roy swank]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[medical treatment]]></category>
		<category><![CDATA[ms]]></category>
		<category><![CDATA[ms diet]]></category>
		<category><![CDATA[multiple sclerosis]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[pharmaceuticals]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=7837</guid>
		<description><![CDATA[The real help for MS may be outside the medical model. Medical advances to deal with the condition hasn&#8217;t dramatically improved. The medical way is to focus is on high potency drugs. However, just like any of the other so called chronic conditions get ready for one drug after another. So the treatments of choice will be pharmaceuticals. For Multiple Scleroses this means [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/autoimmune-disorders/' rel='bookmark' title='Autoimmune Disorders'>Autoimmune Disorders</a></li>
<li><a href='http://www.yourhealthupdates.com/crohns-disease/' rel='bookmark' title='Crohn’s Disease'>Crohn’s Disease</a></li>
<li><a href='http://www.yourhealthupdates.com/real-healthcare/' rel='bookmark' title='Real Healthcare'>Real Healthcare</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.yourhealthupdates.com/real-ms/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fibromyalgia Needs More than Pharmaceuticals</title>
		<link>http://www.yourhealthupdates.com/fibromyalgia-pharmaceuticals/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fibromyalgia-pharmaceuticals</link>
		<comments>http://www.yourhealthupdates.com/fibromyalgia-pharmaceuticals/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 14:22:42 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[Chronic Conditions]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[coenzyme Q10]]></category>
		<category><![CDATA[CoQ10]]></category>
		<category><![CDATA[cymbalta]]></category>
		<category><![CDATA[D-ribose]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[fibro]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[low thyroid]]></category>
		<category><![CDATA[lyrica]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pharmaceuticals]]></category>
		<category><![CDATA[ribose]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[vitamin d deficiency]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=7818</guid>
		<description><![CDATA[Fibromyalgia patients need more than pharmaceuticals. What is needed is a solution, and the only way to find it means knowing the cause. If there ever was a condition crying our for a natural solution this is it. Fibromyalgia Fibromyalgia is a condition that has a profound impact on one&#8217;s life. The range of symptoms [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/mysofascial-pain/' rel='bookmark' title='Mysofascial Pain'>Mysofascial Pain</a></li>
<li><a href='http://www.yourhealthupdates.com/chronic-pain/' rel='bookmark' title='Chronic Pain'>Chronic Pain</a></li>
<li><a href='http://www.yourhealthupdates.com/depression-stopped-tracks-2/' rel='bookmark' title='Depression Can be Stopped in its Tracks'>Depression Can be Stopped in its Tracks</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.yourhealthupdates.com/fibromyalgia-pharmaceuticals/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Melanoma-Causes, Prevention, and Management</title>
		<link>http://www.yourhealthupdates.com/melanomacauses-prevention-management/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=melanomacauses-prevention-management</link>
		<comments>http://www.yourhealthupdates.com/melanomacauses-prevention-management/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 10:11:16 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cellular Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Preventitive RX]]></category>
		<category><![CDATA[folic acid]]></category>
		<category><![CDATA[melanoma]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[selenium]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[suntan lotion]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[vitamin d3]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=7697</guid>
		<description><![CDATA[Melanoma causes, prevention, and management are known. There are natural strategies that can prevent and reverse melanoma. The truth is melanoma isn’t different from other types of cancers. It is dependent on your internal environment. The sun may have very little to do with the development of this condition. When you think melanoma, you think [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/cancer-and-vitamin-d/' rel='bookmark' title='Cancer and Vitamin D'>Cancer and Vitamin D</a></li>
<li><a href='http://www.yourhealthupdates.com/sunlight-is-healthy/' rel='bookmark' title='Sunlight is Healthy'>Sunlight is Healthy</a></li>
<li><a href='http://www.yourhealthupdates.com/natural-tanning-benefits/' rel='bookmark' title='Tanning'>Tanning</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.yourhealthupdates.com/melanomacauses-prevention-management/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Crohn’s Disease</title>
		<link>http://www.yourhealthupdates.com/crohns-disease/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=crohns-disease</link>
		<comments>http://www.yourhealthupdates.com/crohns-disease/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 11:40:59 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[Autoimmune Disorders]]></category>
		<category><![CDATA[Chronic Conditions]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Preventitive RX]]></category>
		<category><![CDATA[chronic conditions]]></category>
		<category><![CDATA[cod liver oil]]></category>
		<category><![CDATA[colostomy]]></category>
		<category><![CDATA[crohn's disease]]></category>
		<category><![CDATA[crohn's disease treatment]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[health perspectives]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[pharmaceuticals]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=3238</guid>
		<description><![CDATA[Standard Medical Treatment Standard medical treatment for Crohn’s disease includes drug therapy such as anti-inflammation drugs. Most patients are given drugs that contain mesalamine, to control inflammation. The possible side effects can be nausea, vomiting, heart burn, diarrhea, and headache. Then there are Cortisone drugs and steroids know as corticosteiods. Prednisone is the common name [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/diabeticshigher-risk-liver-disease/' rel='bookmark' title='Diabetics-Higher Risk of Liver Disease'>Diabetics-Higher Risk of Liver Disease</a></li>
<li><a href='http://www.yourhealthupdates.com/aspirin-day-concern/' rel='bookmark' title='An Aspirin A Day is Cause For Concern'>An Aspirin A Day is Cause For Concern</a></li>
<li><a href='http://www.yourhealthupdates.com/kidney-disease-growing-menace/' rel='bookmark' title='Kidney Disease a Growing Menace'>Kidney Disease a Growing Menace</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.yourhealthupdates.com/crohns-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunlight is Healthy</title>
		<link>http://www.yourhealthupdates.com/sunlight-is-healthy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sunlight-is-healthy</link>
		<comments>http://www.yourhealthupdates.com/sunlight-is-healthy/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 17:06:30 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[Preventitive RX]]></category>
		<category><![CDATA[getting a tan]]></category>
		<category><![CDATA[health perspectives]]></category>
		<category><![CDATA[sun exposure]]></category>
		<category><![CDATA[sun light benefits]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=1525</guid>
		<description><![CDATA[It’s officially over; there is no ban on the sun. As crazy as that sounds that has been the position of the enlightened medical establishment. For the first time in years the sun is not seen as the number one public enemy. Just like many of the other retractions about previous positions and advice given [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/sunlight-and-health/' rel='bookmark' title='Sunlight'>Sunlight</a></li>
<li><a href='http://www.yourhealthupdates.com/natural-tanning-benefits/' rel='bookmark' title='Tanning'>Tanning</a></li>
<li><a href='http://www.yourhealthupdates.com/cancer-and-vitamin-d/' rel='bookmark' title='Cancer and Vitamin D'>Cancer and Vitamin D</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.yourhealthupdates.com/sunlight-is-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swine Flu Pandemic</title>
		<link>http://www.yourhealthupdates.com/swine-flu-pandemic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=swine-flu-pandemic</link>
		<comments>http://www.yourhealthupdates.com/swine-flu-pandemic/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 19:08:45 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Preventitive RX]]></category>
		<category><![CDATA[Views and Perspectives]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[health perspectives]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[manuka honey]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[seasonal flu]]></category>
		<category><![CDATA[super foods]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=1463</guid>
		<description><![CDATA[Is There a Swine Flu Pandemic? Yes and no is the answer, the confusion is real. On the yes side It is out there On the no side   Most viral threats do not materialize, and sometimes they are not going to become the next plague. The Prudent Course of Action Start taking care of your health. Get [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/flu-pandemic-probability/' rel='bookmark' title='Flu Pandemic Probability'>Flu Pandemic Probability</a></li>
<li><a href='http://www.yourhealthupdates.com/healthcare-growing-powder-keg/' rel='bookmark' title='Healthcare a Growing powder Keg'>Healthcare a Growing powder Keg</a></li>
<li><a href='http://www.yourhealthupdates.com/cancer-winning-hand/' rel='bookmark' title='Cancer a Winning Hand'>Cancer a Winning Hand</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.yourhealthupdates.com/swine-flu-pandemic/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tanning</title>
		<link>http://www.yourhealthupdates.com/natural-tanning-benefits/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=natural-tanning-benefits</link>
		<comments>http://www.yourhealthupdates.com/natural-tanning-benefits/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 14:51:24 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[Preventitive RX]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health perspectives]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sun tan]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[tan]]></category>
		<category><![CDATA[tanning]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[vitamin d deficiency]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=479</guid>
		<description><![CDATA[TANNING BENEFITS It is estimated that the elderly are more at risk of having a vitamin D deficiency. The national percentage of adults in the United States who are low of vitamin D is anywhere from 25% to over 50%. This vitamin is known to protect you from type 1 diabetes, multiple sclerosis, and help [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/sunlight-is-healthy/' rel='bookmark' title='Sunlight is Healthy'>Sunlight is Healthy</a></li>
<li><a href='http://www.yourhealthupdates.com/cancer-and-vitamin-d/' rel='bookmark' title='Cancer and Vitamin D'>Cancer and Vitamin D</a></li>
<li><a href='http://www.yourhealthupdates.com/sunlight-and-health/' rel='bookmark' title='Sunlight'>Sunlight</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.yourhealthupdates.com/natural-tanning-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cancer and Vitamin D</title>
		<link>http://www.yourhealthupdates.com/cancer-and-vitamin-d/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cancer-and-vitamin-d</link>
		<comments>http://www.yourhealthupdates.com/cancer-and-vitamin-d/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 22:15:59 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[chronic conditions]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[healing therapies]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=227</guid>
		<description><![CDATA[The cancer and vitamin D connection is finally getting the coverage it deserves.  It has been known that people in more industrialized northern countries have higher cancer rates than those in developing countries and there are many theories from dangerous pollutants spewed out by industry, food supply, stress levels etc.  But research into vitamin D [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/kinds-cancer/' rel='bookmark' title='Kinds of Cancer'>Kinds of Cancer</a></li>
<li><a href='http://www.yourhealthupdates.com/obesity-tied-to-vitamin-d-deficiency/' rel='bookmark' title='Obesity is Tied to Vitamin D Deficiency'>Obesity is Tied to Vitamin D Deficiency</a></li>
<li><a href='http://www.yourhealthupdates.com/natural-tanning-benefits/' rel='bookmark' title='Tanning'>Tanning</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.yourhealthupdates.com/cancer-and-vitamin-d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunlight</title>
		<link>http://www.yourhealthupdates.com/sunlight-and-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sunlight-and-health</link>
		<comments>http://www.yourhealthupdates.com/sunlight-and-health/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 19:39:57 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[immune response]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=219</guid>
		<description><![CDATA[VITAMIN D A new study has found that vitamin D has the ability to regulate anti-bactericidal proteins. This is a key part of our immune response. Sunlight and health is a topic that until now has not been given much attention. The biological importance of adequate levels of vitamin D can not be overstated. “The [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/sunlight-is-healthy/' rel='bookmark' title='Sunlight is Healthy'>Sunlight is Healthy</a></li>
<li><a href='http://www.yourhealthupdates.com/cancer-and-vitamin-d/' rel='bookmark' title='Cancer and Vitamin D'>Cancer and Vitamin D</a></li>
<li><a href='http://www.yourhealthupdates.com/importance-vitamin/' rel='bookmark' title='The Importance of Vitamin K'>The Importance of Vitamin K</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.yourhealthupdates.com/sunlight-and-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obesity is Tied to Vitamin D Deficiency</title>
		<link>http://www.yourhealthupdates.com/obesity-tied-to-vitamin-d-deficiency/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=obesity-tied-to-vitamin-d-deficiency</link>
		<comments>http://www.yourhealthupdates.com/obesity-tied-to-vitamin-d-deficiency/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 16:26:12 +0000</pubDate>
		<dc:creator>Blanche Scharf</dc:creator>
				<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.yourhealthupdates.com/?p=164</guid>
		<description><![CDATA[Obesity is tied to vitamin D deficiency which proves that being overfed and undernourished usually go hand and hand. Vitamin D is fat-soluble; it can be taken into fat cells and stored, thus making it potentially less available in our body&#8217;s metabolism. Production of vitamin D may also be reduced in obese individuals. For example, in [...]


Related posts:<ul><li><a href='http://www.yourhealthupdates.com/obesity-tied-to-heart-failure/' rel='bookmark' title='Obesity is Tied to Heart Failure'>Obesity is Tied to Heart Failure</a></li>
<li><a href='http://www.yourhealthupdates.com/large-stomachs-are-tied-to-dementia/' rel='bookmark' title='Large Stomachs are tied to Dementia'>Large Stomachs are tied to Dementia</a></li>
<li><a href='http://www.yourhealthupdates.com/cancer-and-vitamin-d/' rel='bookmark' title='Cancer and Vitamin D'>Cancer and Vitamin D</a></li>
</ul>]]></description>
		<wfw:commentRss>http://www.yourhealthupdates.com/obesity-tied-to-vitamin-d-deficiency/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

