Weight Loss Support
September 26th, 2009 | 
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A post by Blanche Scharf http://www.yourhealthupdates.com I have been studying natural healing modalities for the last 25 years. In that time I have had the privilege of working with some of the greatest minds in Natural Healing including Naturopaths, Scientists, and Energy Healers. I have seen people miraculously heal from all kinds of dis-ease thru non-invasive methods. Personally, I have experienced all kinds of diets from Macrobiotics to Raw Foods. Now is a very important time to start sharing this health information with as many people as possible, so people can make well informed decisions about their health and not fall victim to a sickcare system based on profit, rather than one of supporting wholeness, compassion and love To see more posts by Blanche Scharf, click here |
WEIGHT LOSS
Weight loss support for many people comes in the form of pre-packaged portioned controlled serving. Others who try to achieve weight loss by calorie restriction alone, are not only setting themselves up for the yo-yo diet syndrome, but for hormone and immune imbalances. For actual results that are meaningful to both the waistline and health status, it will take more than cutting calories. Without taking in to account the foods, or so called foods effect on your body, you are groping in the dark for an answer to weight management.
FOOD
All food has an affect on your body functions, and it also responds to various substances in dramatic ways. It is significant that weight has started to climb for Americans with the introduction of certain synthetic substances in the food chain. The change in the our food supply has been seen as part of the problem of expanding waist lines. Artificial sweeteners, and high-fructose corn syrup have a role both the expanding waist lines, and the development of diabetes.
MSG
A team of scientist in the Faculty of Medicine in the University of Madrid had discovered that (MSG) produces a massive 40 present larger appetite when given to rats. The scientist think the additive affects an area of the brain, and then prevents proper functioning of the body’s appetite control mechanism.
People who consume foods with large quantities of MSG feel hungrier after eating. Food companies use this additive for good reason, it expands their bottom line. MSG is used as a flavor enhancer in much of our pre-packaged foods. It is found is many soups, salad dressings, sausages, hot dogs, canned tuna, and frozen entrees etc. MSG is found in ingredients such as Hydrolzed Vegetable and Autolyzed Yeast Extract. Most diet plans allow or have processed food.
DIET PLANS
Many of the main stream diets, and weight loss plans. allow and encourage food with some of these and other additives. They definitely will get repeat business, as people lose, and than gain back their weight. People who use these diets, are many times repeat offenders. One of the reasons is these diets set you up for failure. They are based on faulty science, the premise is less calories in will produce weight loss. In all attempts to lose weight there has to be an understanding of the metabolic forces at work.
CUTTING CALORIES
Cutting calories has put weight on in some individuals. Starving to lose weight is disastrous, and that is what many people do. Nutritional needs for the individual is the front line of stabilizing weight over the long haul. What feeds and nourishes the cells will help the body normalize weight. How each individual reacts to different food is the new science of weight loss. At the forefront of this science is Metabolic Balance, by supplying you with a personalized nutritional road-map, and private coaching, it is by far the safest and most effective way to reaching your goal weight. Weight loss support from Metabolic Balance supply’s the missing link that is needed to achieve and sustain your ideal weight.
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